Pastor Veronica Daughety: A Beacon of Faith, Fitness, and Transformation
In the heart of Newark, New Jersey, where resilience and ambition are woven into the fabric of its people, a young girl named Veronica Daughety grew up wrestling with the weight of the world—both metaphorically and physically. Today, Pastor Veronica Daughety stands as an extraordinary testament to faith, perseverance, and the power of self-love. Her story is one of remarkable transformation, shedding not only physical pounds but also the emotional shackles that bound her spirit.
A Journey Born of Struggle
“As a child growing up into my young adult years, I suffered greatly from obesity. Low self-esteem, depression, loneliness, and anger became my friends growing up, all because I saw myself as undesirable, FAT, AND UGLY,” Pastor Veronica candidly shares. Her early years were marked by a painful struggle with body image, compounded by societal perceptions and personal insecurities. She knows firsthand how difficult it is to navigate the world as a morbidly obese young person. Yet, amidst these challenges, she began a journey of self-discovery and redemption that would later inspire countless others.
A Call to Change: From Pain to Purpose
By 2014, Veronica’s health struggles—diabetes, high blood pressure, neuropathy, and high cholesterol—had taken a toll not just on her body but also on her mental well-being. Depression and anxiety became constant companions. It was during this period of despair that she realized her journey to healing had to begin with a decision: a commitment to prioritize her health.
Tipping the scales at 365 pounds, Veronica could be found at Planet Fitness or Fitness Connection in the early hours of the morning, determined to reclaim her life. What started as a personal quest soon evolved into a divine mission. In 2018, she heard the voice of God urging her to create a ministry that blended physical fitness and spiritual well-being. Thus, Shack<LESS Physical & Spiritual Fitness Ministry Inc. was born.
Shack<LESS: Breaking Free from Bondage
For ten years, the name “Shack<LESS” resonated deeply with Veronica as she sought to minister to the incarcerated. However, God’s plan revealed that the shackles she was called to break were those of unhealthy habits, self-doubt, and spiritual disconnect. Drawing inspiration from 1 Corinthians 6:19-20, she reminded herself and others that their bodies are temples of the Holy Spirit and should be honored as such.
Through Shack<LESS, Pastor Veronica launched programs like PraiserSize and the Shack<LESS ONE WEEK NO SWEETS social media platform, which combine physical fitness with spiritual empowerment. Her ministry reaches beyond the gym to help others find freedom in their faith and health.
Triumph Over Adversity
By December 2023, Veronica faced another challenge: her weight had returned to 303 pounds. Determined to overcome, she made the life-altering decision to undergo weight loss surgery in February 2024. At 58 years old, she emerged victorious, shedding over 100 pounds and standing at 185 pounds today. Her testimony is a powerful reminder that with God, nothing is impossible.
“I am beautiful. I am the image of the Creator, which is absolutely magnificent,” Pastor Veronica declares with unwavering confidence.
A Life of Influence and Inspiration
A proud graduate of Howard University (Class of 1988) with a B.A. in Mass Communications and a master’s degree in Business Management from Liberty University, Pastor Veronica is no stranger to excellence. Her inspiring journey has been spotlighted by Q Notes, Praise 100.9FM, and Spectrum News, among others. Known for incorporating her dynamic PraiserSize workouts into speaking engagements, she leaves a lasting impression wherever she goes.
Join the Movement
Pastor Veronica Daughety invites all to be part of her mission of liberation—spiritually, physically, and emotionally. Shack<LESS services are held every fourth Saturday at 4 PM at 2127 Eastway Drive. Her message is clear: no matter how heavy the burden, with faith, determination, and self-love, you can break free.
Pastor Veronica’s story is not just one of weight loss; it’s about reclaiming one’s identity, honoring God through self-care, and inspiring others to live Shack<LESS lives. She is a modern-day luminary, proving that transformation is possible when you put your trust in God and yourself.
Shack<Less on Facebook
For Media & Press inquiries concerning Veronica Daughety & Shack<LESS Physical & Spiritual Fitness Ministry contact Jonathan Coleman for The Media Blast PR via email at Info@TheMediaBlast.net
